The Archives

  • 08.17.08
    Self-Reflection: How to Do It Right Mind & Emotions, personal-development | (9)
    Photo courtesy of Steven Fernandez "By three methods we may learn wisdom: first, by reflection, which is noblest; second, by imitation, which is easiest; and third, by experience, which is the most bitter." - Confucius For me Self-Reflection is the way to remove inner road-blocks, to first become aware of the things that really holding me back and then tackle them by finding a solution. Of course writing it down into a personal journal is the best way to do it. It's also interesting to do with a good friend who is open enough to take part. Some forms of psycho-therapy are similar ...
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  • 08.05.08
    The Benefits of Writing a Personal Journal Mind & Emotions, personal-development | (13)
    Photo courtesy of tosaytheleast "Writing is only boring to the people who are boring themselves." - Unknown I'm writing a personal journal for over 3 years now. It is a simple Word-document. Well, at least it started out as simple. I have to say that I am very happy that I started it and I am constantly amazed what a powerful tool it is. I remember when I wrote the first entry saying something like "I wanted to start this some time now, but somehow I always felt a bit childish going for it." Strangely enough I had the limiting belief that ...
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