What is The Present Moment?
Spirituality | (12)
Photo courtesy of Todd Baker << technowannabe
"The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly." - Buddha
I can remember when I first saw the book "The Power of Now". After I got several tools to fulfill my dreams, for instance in goal-achievement and personal effectiveness, I expected the message to be "Don't procrastinate, do it now!" This is the Now-habit and it is a powerful habit to develop.
But this is not what ...