Self-Reflection: How to Do It Right
Mind & Emotions, personal-development | 9 Comments
Photo courtesy of Steven Fernandez
"By three methods we may learn wisdom: first, by reflection, which is noblest; second, by imitation, which is easiest; and third, by experience, which is the most bitter." - Confucius
For me Self-Reflection is the way to remove inner road-blocks, to first become aware of the things that really holding me back and then tackle them by finding a solution. Of course writing it down into a personal journal is the best way to do it. It's also interesting to do with a good friend who is open enough to take part. Some forms of psycho-therapy are similar ...