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	<title>Comments on: The 5 Most Effective Ways to Raise Your Energy Level</title>
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	<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/</link>
	<description>The Blog about Personal Development and Spirituality by Myrko Thum</description>
	<lastBuildDate>Tue, 07 Feb 2012 23:13:34 +0000</lastBuildDate>
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		<title>By: farouk</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-3722</link>
		<dc:creator>farouk</dc:creator>
		<pubDate>Wed, 04 Jan 2012 07:34:07 +0000</pubDate>
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		<description>i needed this post
i felt like i have lost some of my energy recently
thank you :))</description>
		<content:encoded><![CDATA[<p>i needed this post<br />
i felt like i have lost some of my energy recently<br />
thank you :))</p>
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		<title>By: JC</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-3699</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Tue, 29 Nov 2011 07:04:44 +0000</pubDate>
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		<description>Thank you for the tips my energy has suddenly evaporated.</description>
		<content:encoded><![CDATA[<p>Thank you for the tips my energy has suddenly evaporated.</p>
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		<title>By: Property Marbella</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-3665</link>
		<dc:creator>Property Marbella</dc:creator>
		<pubDate>Tue, 11 Oct 2011 07:22:00 +0000</pubDate>
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		<description>My advice is to be yourself and not try to be who others want you to be.</description>
		<content:encoded><![CDATA[<p>My advice is to be yourself and not try to be who others want you to be.</p>
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		<title>By: finest man van</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-2419</link>
		<dc:creator>finest man van</dc:creator>
		<pubDate>Tue, 07 Jun 2011 15:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-2419</guid>
		<description>I became a vegetarian because i am anti goverment anti war and well it came on its on to not eat meat because animal cruelty, Im a hippy i guess you can say. I was very energetic i could skate all day and run around and stuff now i have no energy i feel like a slob i use to work out abit now i can only get in like 10 push ups and cant even do a pull up anymore, I was depressed for a good time and anti social but anyways ive been vegetarian for 2 mo and i dont eat like i should sometimes i dont eat for a few days my sister takes all the checks for her wedding witch she spent 3k and didnt even go to the wedding ugh plus my dad was a meth head and stole our money sense i was 5 anyway lol i wonder how i can boost my energy to go work out again i love having a six pack still have it and want to keep it, any ideas? Herbs, Foods, Ect.</description>
		<content:encoded><![CDATA[<p>I became a vegetarian because i am anti goverment anti war and well it came on its on to not eat meat because animal cruelty, Im a hippy i guess you can say. I was very energetic i could skate all day and run around and stuff now i have no energy i feel like a slob i use to work out abit now i can only get in like 10 push ups and cant even do a pull up anymore, I was depressed for a good time and anti social but anyways ive been vegetarian for 2 mo and i dont eat like i should sometimes i dont eat for a few days my sister takes all the checks for her wedding witch she spent 3k and didnt even go to the wedding ugh plus my dad was a meth head and stole our money sense i was 5 anyway lol i wonder how i can boost my energy to go work out again i love having a six pack still have it and want to keep it, any ideas? Herbs, Foods, Ect.</p>
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		<title>By: Paul Birnie</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-2195</link>
		<dc:creator>Paul Birnie</dc:creator>
		<pubDate>Wed, 09 Feb 2011 07:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-2195</guid>
		<description>We are energy beings expressing a physical form if we wish to change our physical form we must transform and raise the vibration of our energy being. Thus we will express our physical form in a form that is more in alignment to who we really are, an infinite Oneness Being.</description>
		<content:encoded><![CDATA[<p>We are energy beings expressing a physical form if we wish to change our physical form we must transform and raise the vibration of our energy being. Thus we will express our physical form in a form that is more in alignment to who we really are, an infinite Oneness Being.</p>
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		<title>By: Sell Textbooks</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-2122</link>
		<dc:creator>Sell Textbooks</dc:creator>
		<pubDate>Tue, 11 Jan 2011 00:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-2122</guid>
		<description>These are great tips. I am a big fan of breathing too.  When I lived at the beach every other morning we had yoga on the beach.  it was perfect I miss those days.</description>
		<content:encoded><![CDATA[<p>These are great tips. I am a big fan of breathing too.  When I lived at the beach every other morning we had yoga on the beach.  it was perfect I miss those days.</p>
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		<title>By: used tires</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-2089</link>
		<dc:creator>used tires</dc:creator>
		<pubDate>Wed, 05 Jan 2011 04:55:12 +0000</pubDate>
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		<description>In regards to water as mentioned by the previous commenter, that could very well be a great way to raise your energy level. I think in the beginning it will be hard but over the long run your body will feel much better, I am sure of it!

-Jean</description>
		<content:encoded><![CDATA[<p>In regards to water as mentioned by the previous commenter, that could very well be a great way to raise your energy level. I think in the beginning it will be hard but over the long run your body will feel much better, I am sure of it!</p>
<p>-Jean</p>
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		<title>By: car battery</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1862</link>
		<dc:creator>car battery</dc:creator>
		<pubDate>Sun, 19 Sep 2010 06:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1862</guid>
		<description>All very good points. Another thing to remember is drink a lot of water throughout the day. This is not only important to keep your body clean and vitalized but also supposed to help reduce headaches. Even if you&#039;re not thirsty, drink some water every hour or so.</description>
		<content:encoded><![CDATA[<p>All very good points. Another thing to remember is drink a lot of water throughout the day. This is not only important to keep your body clean and vitalized but also supposed to help reduce headaches. Even if you&#8217;re not thirsty, drink some water every hour or so.</p>
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		<title>By: Gurgaon Property</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1845</link>
		<dc:creator>Gurgaon Property</dc:creator>
		<pubDate>Wed, 15 Sep 2010 11:43:03 +0000</pubDate>
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		<description>good info i,find always body tips.</description>
		<content:encoded><![CDATA[<p>good info i,find always body tips.</p>
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		<title>By: used tires</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1788</link>
		<dc:creator>used tires</dc:creator>
		<pubDate>Wed, 11 Aug 2010 02:24:48 +0000</pubDate>
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		<description>I&#039;ve been staying up later and later each night, in order to put in more work time in, and I&#039;ve been noticing a lack of energy whenever I wake up during the day, and it&#039;s like you said, it&#039;s the sleeping that is effecting my energy level. Definitely gonna make sure I get my proper sleeping pattern so that I am as a result more productive in the end.

Till then,

Jean</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been staying up later and later each night, in order to put in more work time in, and I&#8217;ve been noticing a lack of energy whenever I wake up during the day, and it&#8217;s like you said, it&#8217;s the sleeping that is effecting my energy level. Definitely gonna make sure I get my proper sleeping pattern so that I am as a result more productive in the end.</p>
<p>Till then,</p>
<p>Jean</p>
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		<title>By: eugene</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1704</link>
		<dc:creator>eugene</dc:creator>
		<pubDate>Mon, 31 May 2010 05:59:00 +0000</pubDate>
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		<description>ive being low and tired lately as things just dont seem to improve so im going to follow the tips and hopefull my motivation for life will find its way back. through research i know that its what goes on in your head affects everything and in the same  time its what you eat and do will come back to affect your emotional state of mind stress is good  in doses it makes us stronger but in greatamounts can lead to low production of serotonin and adrenalin wich leads to depression and if not treated for prolonged period of time can result as a complete mental breakdown or death due to no sleep or appetite and high stress levels cause the body to break down</description>
		<content:encoded><![CDATA[<p>ive being low and tired lately as things just dont seem to improve so im going to follow the tips and hopefull my motivation for life will find its way back. through research i know that its what goes on in your head affects everything and in the same  time its what you eat and do will come back to affect your emotional state of mind stress is good  in doses it makes us stronger but in greatamounts can lead to low production of serotonin and adrenalin wich leads to depression and if not treated for prolonged period of time can result as a complete mental breakdown or death due to no sleep or appetite and high stress levels cause the body to break down</p>
]]></content:encoded>
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		<title>By: annie</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1627</link>
		<dc:creator>annie</dc:creator>
		<pubDate>Wed, 13 Jan 2010 20:45:58 +0000</pubDate>
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		<description>your tips seem simple enough, but it&#039;s incredible how difficult it is to make sure you are giving your body enough sleep, food, good thoughts, even air! it helps to be reminded, so thank you. i also found the below article really helpful for finding energy and maintaining good health while sitting at your desk five days a week, ten hours a day. they really do work! i&#039;m flexing my abs and sitting up straight as we speak!


http://www.tonic.com/column/tonic-lists/boost-health-desk-top-ten/</description>
		<content:encoded><![CDATA[<p>your tips seem simple enough, but it&#8217;s incredible how difficult it is to make sure you are giving your body enough sleep, food, good thoughts, even air! it helps to be reminded, so thank you. i also found the below article really helpful for finding energy and maintaining good health while sitting at your desk five days a week, ten hours a day. they really do work! i&#8217;m flexing my abs and sitting up straight as we speak!</p>
<p><a href="http://www.tonic.com/column/tonic-lists/boost-health-desk-top-ten/" rel="nofollow">http://www.tonic.com/column/tonic-lists/boost-health-desk-top-ten/</a></p>
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		<title>By: saeid</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-758</link>
		<dc:creator>saeid</dc:creator>
		<pubDate>Mon, 23 Mar 2009 16:33:37 +0000</pubDate>
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		<description>thanks a lot 
i am an energitec person
and i like to be for ever !</description>
		<content:encoded><![CDATA[<p>thanks a lot<br />
i am an energitec person<br />
and i like to be for ever !</p>
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		<title>By: Ariel - We Are All One</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-116</link>
		<dc:creator>Ariel - We Are All One</dc:creator>
		<pubDate>Sat, 13 Sep 2008 02:10:34 +0000</pubDate>
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		<description>Great list! Thank you, Myrko!

The Anthony Robbins suggested you brought up is excellent. I heard the same thing as well and it has proven itself to be very powerful, both in my own experiences and in the experiences of &quot;others&quot; I have shared this with.

Thank you for the reminder!

Ariel - We Are All One&#039;s last blog post: &lt;a href=&quot;http://feeds.feedburner.com/~r/WeAreAllOne/~3/391154915/&quot; rel=&quot;nofollow&quot;&gt;Realizations from Awakening, Part 1&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great list! Thank you, Myrko!</p>
<p>The Anthony Robbins suggested you brought up is excellent. I heard the same thing as well and it has proven itself to be very powerful, both in my own experiences and in the experiences of &#8220;others&#8221; I have shared this with.</p>
<p>Thank you for the reminder!</p>
<p>Ariel &#8211; We Are All One&#8217;s last blog post: <a href="http://feeds.feedburner.com/~r/WeAreAllOne/~3/391154915/" rel="nofollow">Realizations from Awakening, Part 1</a></p>
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		<title>By: Shelby</title>
		<link>http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-20</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Sun, 27 Jul 2008 02:03:16 +0000</pubDate>
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		<description>Great blog!!
I saw you on GLCzone.com which I have been visiting often.  So glad I found you there.  I have been looking for ways to increase my energy level and I will follow your strategies.
Thanks so much!</description>
		<content:encoded><![CDATA[<p>Great blog!!<br />
I saw you on GLCzone.com which I have been visiting often.  So glad I found you there.  I have been looking for ways to increase my energy level and I will follow your strategies.<br />
Thanks so much!</p>
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