Comments on: The 5 Most Effective Ways to Raise Your Energy Level http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/ The Blog about Personal Development and Spirituality by Myrko Thum Thu, 09 Sep 2010 16:05:43 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: used tires http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-1788 used tires Wed, 11 Aug 2010 02:24:48 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1788 I've been staying up later and later each night, in order to put in more work time in, and I've been noticing a lack of energy whenever I wake up during the day, and it's like you said, it's the sleeping that is effecting my energy level. Definitely gonna make sure I get my proper sleeping pattern so that I am as a result more productive in the end. Till then, Jean

I’ve been staying up later and later each night, in order to put in more work time in, and I’ve been noticing a lack of energy whenever I wake up during the day, and it’s like you said, it’s the sleeping that is effecting my energy level. Definitely gonna make sure I get my proper sleeping pattern so that I am as a result more productive in the end.

Till then,

Jean

]]> By: eugene http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-1704 eugene Mon, 31 May 2010 05:59:00 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1704 ive being low and tired lately as things just dont seem to improve so im going to follow the tips and hopefull my motivation for life will find its way back. through research i know that its what goes on in your head affects everything and in the same time its what you eat and do will come back to affect your emotional state of mind stress is good in doses it makes us stronger but in greatamounts can lead to low production of serotonin and adrenalin wich leads to depression and if not treated for prolonged period of time can result as a complete mental breakdown or death due to no sleep or appetite and high stress levels cause the body to break down

ive being low and tired lately as things just dont seem to improve so im going to follow the tips and hopefull my motivation for life will find its way back. through research i know that its what goes on in your head affects everything and in the same time its what you eat and do will come back to affect your emotional state of mind stress is good in doses it makes us stronger but in greatamounts can lead to low production of serotonin and adrenalin wich leads to depression and if not treated for prolonged period of time can result as a complete mental breakdown or death due to no sleep or appetite and high stress levels cause the body to break down

]]> By: annie http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-1627 annie Wed, 13 Jan 2010 20:45:58 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-1627 your tips seem simple enough, but it's incredible how difficult it is to make sure you are giving your body enough sleep, food, good thoughts, even air! it helps to be reminded, so thank you. i also found the below article really helpful for finding energy and maintaining good health while sitting at your desk five days a week, ten hours a day. they really do work! i'm flexing my abs and sitting up straight as we speak! http://www.tonic.com/column/tonic-lists/boost-health-desk-top-ten/

your tips seem simple enough, but it’s incredible how difficult it is to make sure you are giving your body enough sleep, food, good thoughts, even air! it helps to be reminded, so thank you. i also found the below article really helpful for finding energy and maintaining good health while sitting at your desk five days a week, ten hours a day. they really do work! i’m flexing my abs and sitting up straight as we speak!

http://www.tonic.com/column/tonic-lists/boost-health-desk-top-ten/

]]> By: saeid http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-758 saeid Mon, 23 Mar 2009 16:33:37 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-758 thanks a lot i am an energitec person and i like to be for ever !

thanks a lot
i am an energitec person
and i like to be for ever !

]]> By: Ariel - We Are All One http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-116 Ariel - We Are All One Sat, 13 Sep 2008 02:10:34 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-116 Great list! Thank you, Myrko! The Anthony Robbins suggested you brought up is excellent. I heard the same thing as well and it has proven itself to be very powerful, both in my own experiences and in the experiences of "others" I have shared this with. Thank you for the reminder! Ariel - We Are All One's last blog post: <a href="http://feeds.feedburner.com/~r/WeAreAllOne/~3/391154915/" rel="nofollow">Realizations from Awakening, Part 1</a>

Great list! Thank you, Myrko!

The Anthony Robbins suggested you brought up is excellent. I heard the same thing as well and it has proven itself to be very powerful, both in my own experiences and in the experiences of “others” I have shared this with.

Thank you for the reminder!

Ariel – We Are All One’s last blog post: Realizations from Awakening, Part 1

]]> By: Shelby http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-20 Shelby Sun, 27 Jul 2008 02:03:16 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-20 Great blog!! I saw you on GLCzone.com which I have been visiting often. So glad I found you there. I have been looking for ways to increase my energy level and I will follow your strategies. Thanks so much!

Great blog!!
I saw you on GLCzone.com which I have been visiting often. So glad I found you there. I have been looking for ways to increase my energy level and I will follow your strategies.
Thanks so much!

]]> By: Dr. KC/DOCintheBiz http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-17 Dr. KC/DOCintheBiz Sat, 26 Jul 2008 13:36:10 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-17 Beautiful and highly informational and inspiration article. I found you on Digg. Please register for free and submit your amazing blog to www.GLCzone.com. It's going to be the #1 health related blogging social network on the Internet. We'd love to have you there! Your fellow blogger, Doc KC www.DOCintheBiz.com

Beautiful and highly informational and inspiration article. I found you on Digg.

Please register for free and submit your amazing blog to http://www.GLCzone.com. It’s going to be the #1 health related blogging social network on the Internet. We’d love to have you there!

Your fellow blogger,
Doc KC
http://www.DOCintheBiz.com

]]> By: Myrko http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-14 Myrko Fri, 25 Jul 2008 14:05:35 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-14 Allen, nice to hear, I'll keep up. Evelyn, the topic almost deserves a whole own article and it blends mental focus and spiritual awareness of thoughts and emotions. I also think it is most important regarding personal energy-reserves. To experience the push of physical energy from exercising, breathing and healthy eating is worthwhile too, as I said, it enables us to use energy more for mental focus, achievement and joy in life.

Allen, nice to hear, I’ll keep up.
Evelyn, the topic almost deserves a whole own article and it blends mental focus and spiritual awareness of thoughts and emotions. I also think it is most important regarding personal energy-reserves.
To experience the push of physical energy from exercising, breathing and healthy eating is worthwhile too, as I said, it enables us to use energy more for mental focus, achievement and joy in life.

]]> By: Evelyn Lim | Attraction Mind Map http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-13 Evelyn Lim | Attraction Mind Map Fri, 25 Jul 2008 13:16:51 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-13 Most certainly, I agree with point #5. Too much mental clutter and negative thoughts in our mind can really wear us down, draining us of energy to carry things through. Instead of moving forward, we are forced to slow down, because of the brakes that we unconsciously apply. If we can only remove these limitations and thoughts, we can most certainly find ourselves with great energy! Evelyn

Most certainly, I agree with point #5. Too much mental clutter and negative thoughts in our mind can really wear us down, draining us of energy to carry things through. Instead of moving forward, we are forced to slow down, because of the brakes that we unconsciously apply. If we can only remove these limitations and thoughts, we can most certainly find ourselves with great energy!

Evelyn

]]> By: Allen Taylor http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/comment-page-1/#comment-12 Allen Taylor Thu, 24 Jul 2008 23:34:56 +0000 http://www.AwakeBlogger.com/2008/07/the-5-most-effective-ways-to-raise-your-own-energy-level/#comment-12 Nice writing. You are on my RSS reader now so I can read more from you down the road. Allen Taylor

Nice writing. You are on my RSS reader now so I can read more from you down the road.

Allen Taylor

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